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- Since we offer both on-site and office visits,
all services are by appointment only.
On-Site Services include
Sports Massage, Fitness Training,
Chair Massage, and any of the modalities listed below.
In Office Services include all of the
Touch Modalities listed below as well as Sports Massage.
- Touch Modalities include:
- Swedish Massage
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Gentle relaxing massage that affects the
mood and tension through surface manipulations.
- Deep Tissue Massage
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Deep Tissue Massage is the
integration of any modalities into Swedish massage that affects the
fascial systems of the body by using deep manual manipulations.
- Injury Massage
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Our purpose with injury massage is
to look for the cause of dysfunction and help relieve chronic and acute
pain by working on major muscles in segments with specific, deeper
technique to stimulate individual muscle fibers.
- Hydrotherapy
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Hydrotherapy is the use of water in any use of its three forms: solid,
liquid, or vapor, internally or externally, in the treatment of disease
or trauma. A thermal application on the external areas of the body using
hot and cold hydrotherapy to aid or assist the body’s natural healing
process
- Trigger Point Therapy
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Trigger point therapy is a highly-effective
technique used to alleviate chronic pain and dysfunction.
- Reflexology
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Our bodies have visible
reflexes which work to protect and maintain balance. These reflexes result
from information gathered externally from our environment perceptions and
internally from the body’s organs. Reflexology supports the premise of a
relationship between areas of the hands and feet to specific parts of the
body.
- Cranial Sacral Therapy
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Cranial Sacral
Therapy is a gentle, hands-on approach to bodywork. It focuses on the bones
of the head, spinal column, sacrum, and the underlying structures. The main
objective of this work is to find restrictions and/or compression in these
areas and use specifically designed techniques to release these areas.
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- Sports Massage
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The
manipulation of soft tissues prior to, during, and after exercise can
help promote physical, physiological, and psychological changes that aid
performance and recovery.
- Fitness Training
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The
process of teaching the muscles to work at maximum efficiency
while keeping the body adequately flexible. This allows you to
burn fat, improve circulation and reduce risk of injury regardless of
the activity you are engaged in.
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